| KSor | |||||||
| Naisten voimanoston SM -kisat | |||||||
| 9.3.1996 | |||||||
| Valkeakoski | |||||||
| Sarja | Sij. | Nimi | Seura | JK | PP | MN | YT |
| 44,0 | 1. | Anna-Liisa Prinkkala | VaKP | 140,0 | 65,0 | 145,0 | 350,0 |
| 48,0 | 1. | Raija Koskinen | Valtti | 162,5 | 77,5 | 155,0 | 395,0 |
| 2. | Vuokko Viitasaari | RBC | 137,5 | 77,5 | 160,0 | 375,0 | |
| 3. | Leena Alho | Valtti | 105,0 | 55,0 | 140,0 | 300,0 | |
| 4. | Liisa Suominen | PV-81 | 77,5 | 45,0 | 97,5 | 220,0 | |
| 52,0 | 1. | Leena Jokitalo | TiKa | 157,5 | 65,0 | 160,0 | 382,5 |
| 2. | Eeva Nikander | HLT | 135,0 | 85,5 | 145,0 | 365,0 | |
| 56,0 | 1. | Raija Heikkilä | NoVo | 120,0 | 77,5 | 170,5 | 367,5 |
| 2. | Mervi Sirkiä | SalVo | 135,0 | 82,5 | 147,5 | 365,0 | |
| 3. | Tarja Lampiluoto | K-UV | 130,0 | 67,5 | 135,0 | 332,5 | |
| 4. | Pirjo Savola | AlVo | 127,5 | 60,0 | 140,0 | 327,5 | |
| 60,0 | 1. | Heini Laitinen | KesU | 165,0 | 87,5 | 175,0 | 427,5 |
| 2. | Margetta Salminen | SalVo | 125,0 | 77,5 | 150,0 | 352,5 | |
| 3. | Terhi Kettunen | Tap.Erä | 120,0 | 60,0 | 135,0 | 315,0 | |
| 4. | Kirsi Virkkunen | LaVo | 107,5 | 57,5 | 122,5 | 287,5 | |
| 5. | Katriina Mäensalo | PV-81 | 90,0 | 60,0 | 127,5 | 277,5 | |
| 6. | Inkeri Malassu | KRR | 87,5 | 57,5 | 107,5 | 252,5 | |
| 67,5 | 1. | Päivi Haapoja | YJ | 157,5 | 85,0 | 177,5 | 420,0 |
| 2. | Raija Riikonen | Tap.Erä | 130,0 | 72,5 | 152,5 | 355,0 | |
| 3. | Riitta Pirkkiö | Lo-Vo | 120,0 | 55,0 | 115,0 | 290,0 | |
| – | Anu Kilpeläinen | So-Vi | —– | —– | —– | disq | |
| 75,0 | 1. | Susanna Samuelsson | RiKi | 140,0 | 82,5 | 167,5 | 390,0 |
| 2. | Satu Tahvanainen | OutVe | 145,0 | 60,0 | 150,0 | 355,0 | |
| 3. | Petra Orpana | HLT | 135,0 | 72,5 | 120,0 | 327,5 | |
| 4. | Sari Heikkilä | KiuJä | 95,0 | 45,0 | 130,0 | 270,0 | |
| 82,5 | 1. | Helena Koponen | HPV | 165,0 | 110,0 | 170,0 | 445,0 |
| 2. | Tarja Perälä | HU | 130,0 | 90,0 | 140,0 | 360,0 | |
| 3. | Sirpa Kokkonen | HPV | 92,5 | 60,0 | 117,5 | 270,0 | |
| 90,0 | 1. | Tarja Rantanen | KeikY | 177,5 | 110,0 | 170,0 | 457,5 |
| 90+ | 1. | Marianne Tuomi | PV-81 | 125,0 | 82,5 | 150,0 | 357,5 |
| Nuorten N17 voimanoston SM-kisat | |||||||
| 10.3.1996 | |||||||
| Valkeakoski | |||||||
| Sarja | Sij. | Nimi | Seura | JK | PP | MN | YT |
| 56,0 | 1. | Virpi Kehänen | KP | 150,0 | 65,0 | 140,0 | 355,0 |
| 2. | Heidi Vähäaho | HLT | 87,5 | 42,5 | 92,5 | 222,5 | |
| 60,0 | 1. | Johanna Linnilä | KiuJä | 75,0 | 43,0 | 110,0 | 227,5 |
| Nuorten N23 voimanoston SM-kisat | |||||||
| 10.3.1996 | |||||||
| Valkeakoski | |||||||
| Sarja | Sij. | Nimi | Seura | JK | PP | MN | YT |
| 52,0 | 1. | Nina Lappalainen | KajKu | 115,0 | 60,0 | 132,5 | 307,5 |
| 60,0 | – | Joanna Liimatainen | PV | —– | —– | —– | disq |
| 67,5 | 1. | Eija Ketonen | VaKP | 175,0 | 92,5 | 167,5 | 435,0 |
| 2. | Piritta Sivonen | So-Vi | 120,0 | 52,5 | 145,0 | 317,5 | |
| 3. | Nina Gustafsson | PV | 117,5 | 67,5 | 132,5 | 317,5 | |
| 75,0 | 1. | Marjo Hölttä | Tap.Erä | 135,0 | 75,0 | 145,0 | 355,0 |
| 2. | Pauliina Pippuri | HartVo | 120,0 | 67,5 | 132,5 | 320,0 | |